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Standing Up and Staying Strong

Things are good.  They are really good.  I’ve made necessary changes and distanced myself from the negative influences in my life.  It was hard.  One of the hardest things I’ve ever had to do.  But it was necessary and I’m so incredibly grateful for whatever it was (likely my daughter), that gave me the strength …
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The media doesn’t make us sick…it just keeps us that way via @fit_vs_fiction

I knew I had a problem with my relationship for food long before I seemed help for it.  I went on diets knowing I’d fail….(although now I realize that I didn’t fail the diet, but the diet failed me). The past year has been an amazing learning experience and one of the most difficult years …
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