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Blog Archives

The Fridge Door

I open the fridge door. I look inside. I see the cheese. I just want to take the whole brick and eat it. I want to eat the left over chicken. The pasta. The chips in the cupboard. The chocolates on the counter, and the rest that are hidden. I want to drink till I …
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Why does it always feel like everything happens at once

It’s been a fucking roller coaster the past week. I don’t know how I managed to survive it really. Maybe because the ride is still moving. All I really want to do is eat. I just want to go to the store and buy three bags of chips and sit on my couch and eat …
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Where did my happy go?

I’m not happy. And there are many reasons…I think. Or maybe there are none. I don’t konw. But I do know one thing. I lost my happy somewhere along the way. I was driving on Friday. A song came on and I cried. It was ‘You Shook Me all night long..” That used to be …
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Bits and Pieces

I`ve spent over ten years stuffing my face with food instead of dealing with the emotions behind why I was eating.  and now I`m getting better at not stuffing my face and letting the emotions surface.  And its scary and it hurts like hell and I`m breaking down.  I don`t have time to be everything …
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I can’t handle this

I had a break down on Thursday. I was having a pretty good week. Just came back from a group therapy session that went well. I felt like I was getting a good grasp of this Intuitive Eating thing. And I am. It’s a success, I know. But I can’t handle everything else. I’ve been …
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Juggling

I can’t hold all these balls in the air. They are going to come crashing down any second. I’m only me.  Me used to be able to handle all the balls. But today, I can’t. I don’t want to.  I feel my inner child rebelling. I don’t want to feel what I feel.  I want …
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I have a SUPER POWER!

Can my life get any more dramatic…I suppose it could, but sheesh, test my patience…it was a roller-coaster weekend with ‘friend’ issues… I’ve come to understand that I’m a ‘superfeeler’and how that affects my eating.  I think. A couple situations happened this weekend that ‘shouldn’t’ have gotten me as agitated as they did.  But they …
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Every day in every way things are getting better

I don’t recall where I heard this. It was recently, but I’ve completely forgotten where I picked up this line…or it was something similar. So, I missed a day of blogging yesterday. I was completely exhausted though. I did think about my blog. Visit it and say hello. But I think more importantly, I visited …
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