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Blog Archives

Ah. Here is something I can do on the subway

I really notice a difference when I stop blogging. I become less aware and am more likely to get down on myself. Despite my successes. I’m sitting on the subway for the first time in about a year and a half. I’m spilling over into the other seat and the poor guy next to me …
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Do things for myself?

One of the reasons I’m having the problems I have, I think, is because I give (or maybe gave) so much of myself to others, but wasn’t getting the same in return.  I wasn’t getting the connection I wanted.  While I take/took care of everything and everyone around me, no one was/is taking care of …
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I survived the Holidays

Well, it’s January 2nd and I’m the same person I was about ten days ago. But the difference is that I managed to survive though the holidays without being obsessed about food and my weight. Well I had some help since I had two wisdom teeth out. Overall though, I had some great successes the …
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Nothing like a stomach virus to avoid a binge

Ughh. My stomach has been ‘off’ since Saturday. Spent ALL Saturday throwing up. I’ve barely been able to eat much since then. In general I’m feeling better, but still quite gross. It’s made it easier to not think about food at least! So, instead of writing something meaningful I have rebolgged a couple posts that …
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And Stress level is rising….

Or maybe it’s anxtiety.  I’m not sure.  Either way, I feel it rising.  I’m waiting on some big news but by 5pm today I knew I would now have to wait until Monday.  Ughhh! Then again, maybe it’s good to wait.  It’s probably bad (or not the wonderful news I want to hear at least).  …
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Talking my way to healthy eating

I’m emotionally exhausted today.  I had three big emotional ‘events’ one being a very good therapy session. I don’t remember what it was, but I finally decided to get professional help for my ’emotional eating’ some time last summer.  I knew I just couldn’t do this myself. Maybe it was feeling like I had no …
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“My desire to LIVE my life is stronger than my desire to hide from it.” Via @fit_vs_fiction

This quote is from a comment made by Marci on my first post.  And today it’s very fitting for me. For years I have been avoiding doing things I want to do, or letting others influence my decision for doing or not doing things, so I avoided enjoying the life I wanted to live because …
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Every day in every way things are getting better

I don’t recall where I heard this. It was recently, but I’ve completely forgotten where I picked up this line…or it was something similar. So, I missed a day of blogging yesterday. I was completely exhausted though. I did think about my blog. Visit it and say hello. But I think more importantly, I visited …
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