I feel as though I could have written this post myself….. Although not so eloquently. Thanks! 😉
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I feel as though I could have written this post myself….. Although not so eloquently. Thanks! 😉
Eating Disorders are one of many mental health issues. I never really considered it a mental health issue until I found myself in the middle of it. Anyhow. I wrote a blog post for my friend at BewilderedBug.com for her “Mental Health Mondays” series this week. Very fitting as this is the first week of …
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I have a super busy day tomorrow. I can’t ‘start’ on my getting better yet. But I have tried to start planning how I’ll get there. I posted about 6 big sheets of paper on my kitchen walls, and started doing a brain dump. I got the idea from the book ‘Getting things done” Don’t …
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She kept ‘recommending’ an alternative to the dispenser I already bought. After telling her id rathe spend $3 for the convenience she kept making suggetions. Included using a glass mason jar with a scoop.  But that is a brilliant idea to bring when I go to the mall or park trying to make anbottle while holding …
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This nervous twitch is getting worse. My title to this post is indicative of that. I didn’t know what title to give this post, and I just spazzed, and that’s what came out…along with me turning on some other weird screen. So that’s what will stay. I see the doctor in an hour. I don’t …
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An eating disorder, isn’t about food, or not being able to stick to diets. It’s about so much more than that. It`s about your emotional well-being. What do you meanÉ… I’m ‘crazy’ because I like to eat food? My ‘eating disorder’ isn’t anorexia, or bulemia. I’ve done some binge eating, and a lot of overeating.  …
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Dealing with some major stress today. Stress I’ve avoided or dealt with by stuffing my face with everything in sight. But I can’t do that now. Partly because I had two wisdom teeth out a week ago, but mainly because I know it’s not going to solve anything. That’s a bit of progress I suppose. …
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