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I feel as though I could have written this post myself….. Although not so eloquently. Thanks! 😉

I have a super busy day tomorrow.  I can’t ‘start’ on my getting better yet.  But I have tried to start planning how I’ll get there.  I posted about 6 big sheets of paper on my kitchen walls, and started doing a brain dump. I got the idea from the book ‘Getting things done” Don’t …
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She kept ‘recommending’ an alternative to the dispenser I already bought. After telling her id rathe spend $3 for the convenience she kept making suggetions. Included using a glass mason jar with a scoop.  But that is a brilliant idea to bring when I go to the mall or park trying to make anbottle while holding …
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An eating disorder, isn’t about food, or not being able to stick to diets.  It’s about so much more than that.  It`s about your emotional well-being.  What do you meanÉ… I’m ‘crazy’ because I like to eat food? My ‘eating disorder’ isn’t anorexia, or bulemia.  I’ve done some binge eating, and a lot of overeating.   …
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Dealing with some major stress today.  Stress I’ve avoided or dealt with by stuffing my face with everything in sight.  But I can’t do that now.  Partly because I had two wisdom teeth out a week ago, but mainly because I know it’s not going to solve anything.  That’s a bit of progress I suppose. …
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