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So what about Meds?

My therapist seems to think I’m managing well.  I’ve been making some decisions, or rather they were kind of made for me. I’m still stressed out.  I’m nervous at what is coming.  I am usually excited about change and whatever is new on the horizon, but this time I’m scared.I’m worried I won’t be able …
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Bits and Pieces

I`ve spent over ten years stuffing my face with food instead of dealing with the emotions behind why I was eating.  and now I`m getting better at not stuffing my face and letting the emotions surface.  And its scary and it hurts like hell and I`m breaking down.  I don`t have time to be everything …
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Random Rant

I’m starting to cringe at things.  You probably wouldn’t notice if you were around me.  And I’m finding there is a lot of stuff setting me off.  It’s becoming impossible to live in my house..even though I”ve hired a housekeeper. What’s the point in spending the money when the house is a disaster again within 12 …
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I can’t handle this

I had a break down on Thursday. I was having a pretty good week. Just came back from a group therapy session that went well. I felt like I was getting a good grasp of this Intuitive Eating thing. And I am. It’s a success, I know. But I can’t handle everything else. I’ve been …
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Juggling

I can’t hold all these balls in the air. They are going to come crashing down any second. I’m only me.  Me used to be able to handle all the balls. But today, I can’t. I don’t want to.  I feel my inner child rebelling. I don’t want to feel what I feel.  I want …
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And Stress level is rising….

Or maybe it’s anxtiety.  I’m not sure.  Either way, I feel it rising.  I’m waiting on some big news but by 5pm today I knew I would now have to wait until Monday.  Ughhh! Then again, maybe it’s good to wait.  It’s probably bad (or not the wonderful news I want to hear at least).  …
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