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The media doesn’t make us sick…it just keeps us that way via @fit_vs_fiction

I knew I had a problem with my relationship for food long before I seemed help for it.  I went on diets knowing I’d fail….(although now I realize that I didn’t fail the diet, but the diet failed me). The past year has been an amazing learning experience and one of the most difficult years …
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Why does it always feel like everything happens at once

It’s been a fucking roller coaster the past week. I don’t know how I managed to survive it really. Maybe because the ride is still moving. All I really want to do is eat. I just want to go to the store and buy three bags of chips and sit on my couch and eat …
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Bits and Pieces

I`ve spent over ten years stuffing my face with food instead of dealing with the emotions behind why I was eating.  and now I`m getting better at not stuffing my face and letting the emotions surface.  And its scary and it hurts like hell and I`m breaking down.  I don`t have time to be everything …
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a;osin

This nervous twitch is getting worse.  My title to this post is indicative of that.  I didn’t know what title to give this post, and I just spazzed, and that’s what came out…along with me turning on some other weird screen. So that’s what will stay. I see the doctor in an hour.  I don’t …
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Random Rant

I’m starting to cringe at things.  You probably wouldn’t notice if you were around me.  And I’m finding there is a lot of stuff setting me off.  It’s becoming impossible to live in my house..even though I”ve hired a housekeeper. What’s the point in spending the money when the house is a disaster again within 12 …
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I can’t handle this

I had a break down on Thursday. I was having a pretty good week. Just came back from a group therapy session that went well. I felt like I was getting a good grasp of this Intuitive Eating thing. And I am. It’s a success, I know. But I can’t handle everything else. I’ve been …
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Juggling

I can’t hold all these balls in the air. They are going to come crashing down any second. I’m only me.  Me used to be able to handle all the balls. But today, I can’t. I don’t want to.  I feel my inner child rebelling. I don’t want to feel what I feel.  I want …
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What would your “day after” look like?

This post was inspired by effortlessly perfect ‘s blog post, The Day After . : I don’t know if what I hit was rock bottom.  But I know I was in that position.  Waiting for rock bottom, or some major life event to kick me into recovery…although most of that time I didn’t know or …
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Are you Happy? It’s not that simple..

Where is the flow chart for “Change Something” ? Because that is definately not just one step.  It’s more like 4,743,094 well, maybe a little less if you’re lucky. I’m not ready to try and be positive and embrace life yet.  I’ve been pretending that life was all hunky dorey and wonderful to avoid dealing …
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