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The media doesn’t make us sick…it just keeps us that way via @fit_vs_fiction

I knew I had a problem with my relationship for food long before I seemed help for it.  I went on diets knowing I’d fail….(although now I realize that I didn’t fail the diet, but the diet failed me). The past year has been an amazing learning experience and one of the most difficult years …
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What’s going on this week??

Well, I guess I’m feeling stressed and overwhelmed. I’m really trying to focus on getting organized and getting all my shit together because no one else is going to do it for me or help me. I’ve started my new job and while it’s part-time, it’s still long days. I have a lot of biz …
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The Fridge Door

I open the fridge door. I look inside. I see the cheese. I just want to take the whole brick and eat it. I want to eat the left over chicken. The pasta. The chips in the cupboard. The chocolates on the counter, and the rest that are hidden. I want to drink till I …
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So what about Meds?

My therapist seems to think I’m managing well.  I’ve been making some decisions, or rather they were kind of made for me. I’m still stressed out.  I’m nervous at what is coming.  I am usually excited about change and whatever is new on the horizon, but this time I’m scared.I’m worried I won’t be able …
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Why does it always feel like everything happens at once

It’s been a fucking roller coaster the past week. I don’t know how I managed to survive it really. Maybe because the ride is still moving. All I really want to do is eat. I just want to go to the store and buy three bags of chips and sit on my couch and eat …
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Where did my happy go?

I’m not happy. And there are many reasons…I think. Or maybe there are none. I don’t konw. But I do know one thing. I lost my happy somewhere along the way. I was driving on Friday. A song came on and I cried. It was ‘You Shook Me all night long..” That used to be …
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This is fricken hard

I said I was never going to get on the scale again, but something compelled me to get on. I now weigh about 60 lbs more than I did two weeks after I had my daughter. That’s about 10lbs more than the last time I checked. I don’t care about the numbers. But this isn’t …
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I’m doing okay

I’m not being perfect with food… but I’m better. It was my birthday last week. And I think it’s the best one I’ve had in a long time. Everyone really made me feel special. Or maybe I let myself let them make me feel special.Does that make sense? The “Twitershpere” is an amazing place. I …
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Bits and Pieces

I`ve spent over ten years stuffing my face with food instead of dealing with the emotions behind why I was eating.  and now I`m getting better at not stuffing my face and letting the emotions surface.  And its scary and it hurts like hell and I`m breaking down.  I don`t have time to be everything …
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