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Why does it always feel like everything happens at once

It’s been a fucking roller coaster the past week. I don’t know how I managed to survive it really. Maybe because the ride is still moving. All I really want to do is eat. I just want to go to the store and buy three bags of chips and sit on my couch and eat …
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This is fricken hard

I said I was never going to get on the scale again, but something compelled me to get on. I now weigh about 60 lbs more than I did two weeks after I had my daughter. That’s about 10lbs more than the last time I checked. I don’t care about the numbers. But this isn’t …
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Bits and Pieces

I`ve spent over ten years stuffing my face with food instead of dealing with the emotions behind why I was eating.  and now I`m getting better at not stuffing my face and letting the emotions surface.  And its scary and it hurts like hell and I`m breaking down.  I don`t have time to be everything …
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a;osin

This nervous twitch is getting worse.  My title to this post is indicative of that.  I didn’t know what title to give this post, and I just spazzed, and that’s what came out…along with me turning on some other weird screen. So that’s what will stay. I see the doctor in an hour.  I don’t …
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Random Rant

I’m starting to cringe at things.  You probably wouldn’t notice if you were around me.  And I’m finding there is a lot of stuff setting me off.  It’s becoming impossible to live in my house..even though I”ve hired a housekeeper. What’s the point in spending the money when the house is a disaster again within 12 …
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I can’t handle this

I had a break down on Thursday. I was having a pretty good week. Just came back from a group therapy session that went well. I felt like I was getting a good grasp of this Intuitive Eating thing. And I am. It’s a success, I know. But I can’t handle everything else. I’ve been …
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Intuitive Eating Principle #2: Honour Your Hunger

I think I may be having some problems with this principle lately.  Mainly because I’ve been throwing myself into work, and now I’m starting to forget to eat.  I’m becoming more mindless. In a way it’s good though because I’m sort of getting a better sense of how it feels to really truely be hungry, …
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I overate tonight, but I don’t feel that guilty

I have to go back to work tomorrow.  My commute is over an hour each way, and it means I’ll be lucky to see my daughter for two or three hours a day during the week.  It is stressing me out.  I am looking for something closer to home, but I also don’t want to …
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And Stress level is rising….

Or maybe it’s anxtiety.  I’m not sure.  Either way, I feel it rising.  I’m waiting on some big news but by 5pm today I knew I would now have to wait until Monday.  Ughhh! Then again, maybe it’s good to wait.  It’s probably bad (or not the wonderful news I want to hear at least).  …
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